Chakras are energy centres within the human body that help regulate all its processes, from organ function to the immune system and emotions. 

There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. Understanding the nature and function of each chakra is the first step towards harnessing the power of sound healing for chakra balancing. ​

Each chakra is associated with a different aspect of our physical and mental health, and any imbalance or blockage within these energy centres can lead to illness or psychological difficulties. Therefore, keeping our chakras in balance is crucial to our overall well-being.